3 Easy Garlic Soup Recipes

Garlic soup is a classic of gastronomy. If you’ve never tried it, what are you waiting for? Here we present different easy recipes garlic soup  so you can choose the one that best suits your tastes.

Garlic is native to Central Asia and, thanks to its flavor and aroma, its use has spread throughout the world. Its contribution of minerals such as phosphorus, potassium and iodine, along with vitamin B6 , make it a food whose incorporation into the usual diet is highly recommended.

Easy garlic soup recipes

We have selected for you several easy recipes of garlic soup, also known as Castilian soup , so you can choose the one that suits your palate. Like all soup, it is possible to make a great amount of variations including more or less amount of ingredients according to your taste and budget.

1. Vegan soup

Garlic soup or Castilian soup can be prepared with different variations.

This garlic soup recipe requires very few ingredients and is intended for vegetarians and vegans. So, you know, if you have vegan guests , this may be the perfect dish! Easy to prepare and very tasty.

Ingredients (per person)

  • 2 cloves of garlic
  • 30 grams of bread from the previous day
  • 1/4 teaspoon sweet paprika
  • 1 1/2 tablespoon of extra virgin olive oil
  • salt and pepper to taste)

Elaboration

  1. Cut the bread into cubes or thin slices and reserve.
  2. Heat olive oil in a casserole dish.
  3. Peel the garlic, cut into slices and sauté in the olive oil until golden brown.
  4. Add the bread, stirring constantly to avoid burning.
  5. Pour the paprika and stir.
  6. Incorporates 1 liter of water and seasoning to taste.
  7. Leave to cook over high heat until the soup breaks the boil.
  8. Lower the heat and cook for 10 minutes or until the bread falls apart .

2. Garlic soup with chorizo

 

This recipe with chorizo ​​is one of the most traditional, but also incorporates more calories and fat.

This should be one of the tastiest garlic soup easy recipes we have ever seen. By adding sausage to the soup, you make it more caloric and a little less healthy (because of the cholesterol content of chorizo). However, if you eat it from time to time, it will have no impact on your health.

Ingredients

  • 4 cloves of garlic
  • 120 g of chorizo
  • 1 loaf of hard bread
  • 130 ml of milk
  • 2 eggs
  • salt and sweet paprika (to taste)
  • 1 liter of meat broth
  • extra virgin olive oil (quantity needed)

Elaboration

  1. Place the olive oil in a pan and heat it.
  2. Chop the garlic and sauté in the oil until golden brown.
  3. Chop the chorizo ​​and bread and add them to the casserole . Stir well.
  4. Add the beef stock and bring to a boil. Lower the heat and cook for about 10 minutes or until the bread falls apart.
  5. Incorporate the two eggs and beat continuously for 5 minutes  until you get a cream. Serve and enjoy!

3. Garlic soup with poached egg

Garlic soup is very easy to make and requires very few ingredients.

The eggs provide high quality protein and a lot of energy . In addition, it has balanced proportions of essential amino acids, so its consumption is recommended several times a week. One study has even stated that consuming one egg per day is not associated with any increase in cardiovascular risk .

Ingredients

  • 2 cloves of garlic
  • 3 eggs
  • 150 g of bread
  • 1 liter of vegetable broth
  • 1 tablespoon sweet paprika
  • extra virgin olive oil (quantity needed)
  • salt to taste)
  • parsley (to taste)

Elaboration

  1. Peel and chop the garlic.
  2. Heat the oil in a pot and sauté the chopped garlic.
  3. Cut the bread into slices and add it to the pan when the garlic is golden brown.
  4. Add the paprika and stir.
  5. Pour the vegetable stock, room and bring to a boil for two minutes.
  6. Remove the soup from the heat and serve it in small ovenproof casseroles. Place an egg on each soup and bring to the oven at 180 ° Cuntil they set. Garnish with parsley.

Variations of the soup

As we always tell you, the limits in the kitchen are set by your imagination! We give you some ideas for you to create a garlic soup according to your tastes incorporating new ingredients:

  • Add potatoes to the soup. In this way, you will increase its nutritional value and it will “fill” more, thus being ideal as a main course.
  • How would you like to add serrano ham? Be careful with the salt if you do it. First incorporate the ham and after boiling, rectify the salt.
  • Use spicy paprika instead of sweet paprika to get an even tastier taste.
  • You can also incorporate vegetables such as leeks , mushrooms, zucchini or carrots.

What do you think of these easy garlic soup recipes? Put on your apron and experiment. Do not hesitate to incorporate all kinds of other ingredients to your usual garlic soup. In the variation is the taste!

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